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The Power of Saying No

Sometimes, you just have to say no to some things! This time in lockdown has made many of us, I’m sure, take a good long hard look at ourselves. Who we are as a person, the things we like about ourselves, and the bits we’re not so happy with. For me, one of the things, amongst others that I have discovered about myself, is that I’m an enabler. I’m one of those people who will more times than not make sure everyone around me is happy and ok, even if it means that it is detrimental to me and my well-being. What I have discovered during this time of quarantine, is that I’m not actually responsible for anyone else but myself and my two boys, and even them, that is to an extent. Realising tha

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