I'm just jumping on here really quickly to highlight & showcase the amazing Black Owned Businesses, I have the privilege of being around today, at the UK Black Business Show in Westminster. If i don't do it now, I will forget by the time I get home. Carly Lindsey - Interior Designs MK Bakes - Cakes & cupcakes Sams Bod Boutique - Skincare Products Nylah - Herbal Haircare All Shades Covered - Wig Makers Shetai Haircare - Natural Haircare Products Mane Love - Beard Oil Divalock

Well it's been quite a while since I blogged. I've been so busy, coupled with a bit of a mental block, has meant I've not been able to get on here as much as I have wanted to. That said, there was no way I could not write this blog, about some amazing women who have put self aside and given back to help others in one way or another. They have allowed their own personal experiences to be of benefit to others. Nadine French (Caring Hearts Foundation) Nadine is the founder of